Rhubarb: watch out for the leaves!
While its stems are delicious in cakes, its leaves are absolutely to be avoided. Rich in oxalic acid, they can cause serious kidney problems. There's only one rule: stems yes, leaves no!
Red Beans: Cook Well or Not at All
Even a few raw or undercooked red beans can cause food poisoning. This is caused by phytohemagglutinin, a natural toxin. It's therefore essential to boil them for at least 10 minutes before cooking.
Remember: eating well also means being well informed
Eating healthy also means being aware of the hidden risks in our diet. None of these foods should be off limits... as long as you follow a few simple preparation rules. So, are you ready to rethink your cooking habits?
