Doctors reveal that eating an apple every night causes…

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"An apple a day keeps the doctor away." This saying is true, as apples are packed with vitamin C (approximately 8.6 mg per fruit). They also provide many B vitamins, essential for proper brain function, and potassium, a mineral that protects against high blood pressure. This fruit is perfect for staying fit and fighting microbial infections.

The best varieties (3/5)